The Invisible Beach Ball: A Simple Way to Understand ADHD in Kids

Christie Sloan

Published on: 20/07/2026

Children with ADHD often work twice as hard to complete everyday tasks. Discover the "Invisible Beach Ball" analogy, a simple way to understand executive functioning challenges with more empathy and practical support.

NeurodiversityExecutive Functioning

Why Brain Dumping Is One of the Best Executive Functioning Strategies for ADHD Brains

Christie Sloan

Published on: 12/07/2026

Feeling like you have 50 tabs open in your brain? Learn how brain dumping reduces overwhelm, supports executive functioning, and helps ADHD brains free up working memory. Our brains were never meant to be a storage unit.

Things I LearnedNeurodiversityExecutive FunctioningPlanning and OrganizationBrain Dumping